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I'm the Ruler of Catching Colds – and I'm Able to Share with You Tips for Staying Healthy

This time a year ago, I was on a TV programme in the company of three performers. Included were a Ghanaian-origin rapper, a well-known pop singer, and an acclaimed classical singer. It was deep midwinter. The previous evening, I celebrated a close friend's milestone birthday, packed into a local bar's party area in a Surrey location. The festivities were fun, yet now, simply to make conversation, I wondered how one could prevent getting a cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, how come some people have nose-blows like trumpets, and some do not? Something to explore later.

Their Take by the Three Performers

At mention of my night out, this trio of troubadours in the TV green room took two actions. To begin with, they edged away from me. Secondly, they started a passionate debate regarding ways to stay cold-free and this expected because of their careers was a major concern for them. I understand that, yet I'm personally involved – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My colds last longer. My nose is more blocked, I have a more irritated throat, I suffer from louder, more relentless coughing spells. My relatives, familiar with the early throat signs that signal an oncoming cold, either kick me out of the room or evacuate the area. During my time hosting football on TV, my poor colleagues in the studio gallery learned to recognize the signals. “Earpieces out!” the director would shout to everyone before I deafened them all, overloading their audio gear.

Dealing With Stuffy Noses

As for my blocked noses, don’t start me. Aerosols, liquids, including the intense vapor from heated brandy my mom advocates … they provide temporary relief before admitting defeat. It's hard to find something more pathetic as the sound of a Birmingham accent delivered with no nasal airflow. In other words, it can sound nasal even normally. Fortunately, this often brings compassion, which isn’t always a good thing. During my initial university year, separated from family care, the cleaner in our halls of residence felt sorry for me. “I’ve got just the thing for that, you dear. I'll return shortly.” She was extremely kind, very Irish, and adamant that I consume the uncooked, peeled onion she offered me in bed. She stood and watched me do so. Bless her. It didn't help at all, unfortunately, other than causing digestive turmoil and creating bad breath.

The Vocalist’s Health Routine

So no, I loathe winter illnesses and am quite sure that prevention is better than the cures that traditional or modern, fail to help. I focused carefully together with the other artists as the singer detailed her prevention methods. With seasonal gigs on the schedule, she approached it with great diligence. She instructed us to apply hand sanitiser on the hour, every hour all winter long as far as I could deduce in addition, extra steps were needed when it came to parties and what not. Prior to socializing, she recommended a couple of blasts of a preventive product through the nasal passages – even if healthy. Intense. It appealed to me. Moreover, she required a repeat application post-event with more spray of the product.

What Happened Next

I was in. And I have to say I snuffled not once all last winter. It wasn't perfect: the countless bottles of First Defence I bought, mislaid, repurchased, located, etc. And the disappointing instant finding you've squashed the gel bottle stored in your pocket and it’s now splurging everywhere. Nevertheless, an acceptable trade-off. And now winter’s upon us again, I'm stocked up with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

About the author

Sandra Hughes

A seasoned gaming analyst with over a decade of experience in casino industry trends and slot machine mechanics.

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